About My Work

My coaching work is about tuning in to your body and feeling. Learning when and how to be humble, and getting comfortable being uncomfortable out loud so we can invite others to join us in our learning. It is about softening, opening, and transforming so that we may be the kind of leaders that are needed to address the big challenges ahead in the next 50 years. It is about learning to lead lives that are more sustainable on every level, starting close in and rippling out into the world.

What would it look like in your life to aspire to be more available every day to what life is asking of you? What would it take so that you could open yourself to be changed by the challenges that meet you daily? How you can respond to moments of your life in new ways that build the world you want to live in, rather than perpetuating the one that you were born into?

The world we live in today needs each one of us to do deep work. We need to be dedicated to understanding ourselves better and caring for our own healing. Our collective growth is dependent on individuals being willing to humble themselves, get vulnerable, and commit to their own development. It requires us to be open, humble, and re-invest the value in listening to the wisdom of our bodies. Our emotions can be seen as tools, guide posts that help us to construct our lives and the world in ways that nurture our humanity. We need to learn the skills to come together to address the ways marginalized groups are left to hold feeling unsafe, discarded, and constantly at risk so that others (us white folks) can move through the world comfortably.

I am dedicated to working on my own healing and growth in my own life. Over the course of the last 18 years, I have studied and practiced meditation, energy work, shamanic practice, yoga, pranayama, tarot, organizational development, self-help, personal and group therapy in my own healing journey.

I have been privileged to work with Angeles Arrien, and Trice Bonney as teachers and mentors. I was trained in the Berkeley Psychic Institute lineage, completed Yoga Teacher Training with Rusty Wells, and was certified as an Integral Coach through New Ventures West. I have completed multiple 14 day silent retreats at temples around the world in the vipassana tradition. I am grateful to those who have supported me through my challenges and initiations in life that took me deeper into my heart and further on my spiritual path. I am grateful to my teachers and mentors who have helped me to grow and develop into who I am. I want to dedicate my life to helping others in their own personal development journeys. To support integrating the places we can sometimes feel broken into what makes us the greatest version of ourselves. We are all inherently whole, it is about opening into that wholeness.

You are ready to pick up new tools  to help you move forward in your life with more capacity and skill. As a professionally trained leadership coach, I can help you get there..  

You are ready to commit to your own human development. You know it is just that – a commitment, and it’s a big one that will take dedication.  My commitment is to provide you with support, questions, and accountability along the journey.

Why is it that we stop focusing on our own development when we graduate from school? Focusing on your own development can help you reach deeper into yourself, becoming more of who you are. Having a coach can help you be more available to our work, family, and to yourself. If you are ready to work to be better equipped to face challenges, sit with uncertainty, and have compassion for yourself and others, I would love to hear from you. Reach out to me for a free call to see if we are a good fit for coaching.