Basic 1:1 Coaching Package
What You’ll Get in Basic Support
🌟 Two 1-hour clarity coaching calls per month
Personalized guidance to tackle your biggest challenges.
🌟 Tailored tools and strategies, including:
Custom routines to fit your life and brain.
Habit-building exercises to help you stay consistent.
Reflection practices to increase self-awareness and confidence.
Dreaming exercises to align your goals with what truly matters to you.
🌟 Access to a library of practices and resources
Designed to help you feel better—faster.
Feel Better Faster With Support That Works for You
Struggling to stay on top of work, life, and your emotions? Whether you’re navigating ADHD, burnout, parenting challenges, or a major life transition like a breakup, you don’t have to do it alone.
My Basic Support Coaching Package is designed to help you:
☑️ Feel more in control of your day-to-day life.
☑️ Build self-esteem and trust in yourself.
☑️ Navigate stress with confidence and calm.
what do you get?
Walk away with:
💪 Higher Self-Esteem:
Feel proud of how you show up every day.
🌿 Emotional Regulation Tools:
Manage overwhelming moments without freezing or reacting impulsively.
☀️ Moments of Zen:
Find glimmers of peace even in life’s chaos.
😊 More Joy and Confidence:
Enjoy your life while it’s happening.
🏆 Pride in Your Achievements:
Build habits that stick and a life that feels great to wake up to.
With neuroscience-backed strategies tailored to your unique brain and life, we’ll work together to create routines, habits, and goals that actually stick.
- The confidence to access joy and happiness despite whatever circumstances you’re in
- Pride in your achievements, follow through, and way of navigating a life you’re proud of, that you know you can keep up with
- Navigate challenges feeling capable
- Like your life, enjoy it while it’s happening
Success stories from real clients:
"I’ve never felt this clear about what I want and how to make it happen. Lissy’s guidance has changed my life." – CM, client of 4+ years
"I finally feel like I’m in control of my emotions and my day—not the other way around." – KR, former client
Coaching will work well for you if the following sound familiar:
you have a hard time sticking to new habits
If you’re someone who wants to be able to do a resolution kind of thing
but you usually lose focus and willpower after about a week, this is a great to jump start the year.
you're worried people will find out what a fraud you are
You are human. It's not the worst thing if people find out. And.
We will help you get things done, and change the way you're thinking about how challenging parts of life can be for you, so you won't be terrified anymore.
you want to feel better, fast
We can help you get back on track, quickly.
Seriously, just signing up for this
will probably have you thinking a little differently about continuing to hide from your tasks.
you want to be sure you actually make real changes this time
You want a mix of evidence backed strategies and intuitive, heart
centered care to get you over this rough moment and feel like things are flowing again.
Here's exactly how it works
Let's keep this super simple, you have enough to deal with that's complicated.
Complete your checkout purchase
You will get an email & a text from me by the next business day inviting you to join signal and start chatting with me.
Meaning, if you sign up on a Monday, we will be diving in head first to helping you knock things off your to do list on Tuesday.
Get your welcome packet
This has literally everything in it. Here, you will be able to sign a contract, select a meeting time, and fill in your intake form.
We will start whenever you schedule your first session, inside the welcome packet.
I know you don't have time to waste.
We immediately jump into problem solving, venting, helping you regulate emotionally around whatever you need support with, as soon as your first session starts.
9 months of support
You will have support from me twice a month for 9 months in this offer.
You will be building new neural pathways, and the skills you need to do everything on your own, long after our work together has ended.
Basic 1:1 Coaching Package
Basic 1:1 Coaching Package
Feel Better Faster With Support That Works for You
My Basic Support Coaching Package is designed to help you:
✅ Feel more in control of your day-to-day life.
✅ Build self-esteem and trust in yourself.
✅ Navigate stress with confidence and calm.
How It Works
- Choose the level of support that fits your needs.
- Pick a payment plan that works for your budget.
- Check out using the link provided.
- Receive your coaching contract and onboarding email with:
- A link to book your first session.
- A simple intake form to help us get started.
💡 We’ll start as soon as schedules align!
Investment
💵 $4,000 total
- Payment plans available to make this work for your budget.
👉 Ready to feel more in control of your life? Buy your Basic Coaching Package today.
If you need a payment plan option, please email coach@lissydonovan.com to get started and let us know exactly what will work best for you.
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FAQ
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What do I need to be able to do this?
A phone or connection to the internet for video calls.
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Are you sure working with a coach can actually be helpful?
Yes. Between my coaching training and background in consulting, you are in very good hands.
Having someone who knows how to break and create habits share information tailored to exactly what's challenging for you in the moment can do so much!
Not to mention how valuable it is to work with each other over the course of 9 months. Many clients set goals they acheive before the end of their package.
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Can i book a one time session with you to deep dive on some of my challenges and use Triumph to focus on implementation?
Yes. I have 60 min SOS Coaching sessions available if having a live
conversation would help you clarify steps for yourself, get a feel for what coaching with me is like, and experience the results of one session first hand. You then get to imagine how different your life would be after regular meetings with me for 9 months.